A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light. In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light. In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
Living lights - a popular account of phosphorescent animals and vegetables is an unchanged, high-quality reprint of the original edition of 1892.Hansebooks is editor of the literature on different...
A collection of delightful and uplifting poems about going through dark times and finding moments of light again. The poems are part of a journey and an exploration about different experiences in...
The Kingdom of Terramara has not seen war for generations. Its people have grown and flourished in peace. Trouble brews on the coasts. Old enemies build their power with new alliances and the...
To Live in the Light examines humanity's misguided values and goals and depicts how personal loss can lead to a crisis of faith that can only be restored through grace. Following a childhood marred...
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