Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give you the answers. It demonstrates how to rid the body of dangerous toxins and the effect that this will have, as well as exploring how things like de-cluttering the home and workplace or changing the products that you use in your house can help the mind and emotions to detoxify. Notes about fibre: Natural fibre from whole foods promotes good health Provides bulk, making stools softer and easier to pass It's the perfect food for friendly bacteria Soluble fibre helps to lower levels of cholesterol Speeds up the transition of waste - this ensures that auto-intoxication is kept to a minimum Helps to keep blood sugar levels stable; less insulin is produced Makes us feel full and less likely to overeat.
Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give you the answers. It demonstrates how to rid the body of dangerous toxins and the effect that this will have, as well as exploring how things like de-cluttering the home and workplace or changing the products that you use in your house can help the mind and emotions to detoxify. Notes about fibre: Natural fibre from whole foods promotes good health Provides bulk, making stools softer and easier to pass It's the perfect food for friendly bacteria Soluble fibre helps to lower levels of cholesterol Speeds up the transition of waste - this ensures that auto-intoxication is kept to a minimum Helps to keep blood sugar levels stable; less insulin is produced Makes us feel full and less likely to overeat.
A sparkling celebration of one of the world's best-loved wines, including history, quotes, facts, and recipes for classic and modern Prosecco-based cocktails. Save water: Drink Prosecco Who...
The Little Book of Spells is the perfect go-to and accessible introductory guide to harnessing the power of spells in your daily life. The Little Book of Spells is a practical introduction...
Simple astrology that anyone can understand - perfect for a beginner. The Little Book of Astrology is an accessible introduction to everything you need to enhance your life using astrology. On...
Contains information on the history of gin, 'gindustry' stats and facts, top tipple tips and celebrity quotes; as well as how to make, taste, serve and drink gin alongside the best cocktail recipes. ...
Explore the world of hoodoo with an experienced rootworker in this friendly, accessible guide to rituals, spells, and other traditional folk magic. Rootwork, also known as hoodoo or conjure, is an...
Need a little inspiration for your next post on Threads? The Little Book of Threads features 1400 short, poignant and funny quotes from every walk of life and for every conceivable topic. ...
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