This guided, interactive journal, drawing wisdom from the classic, bestselling book by David Hawkins, is designed to help release negativity and find emotional healing Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom. Imagine how great it would be if you could experience that release all of the time, in any place, and with any event. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them. With this guided journal, inspired by Dr David R. Hawkins's classic work Letting Go, you will find tools and techniques to work with your feelings and truly let go of the inner blocks that hold you back. In it, you will be guided through a journaling process to learn how to stop suppressing feelings, release resentments, overcome resistance, surrender the ego and deepen your self-awareness.
This guided, interactive journal, drawing wisdom from the classic, bestselling book by David Hawkins, is designed to help release negativity and find emotional healing Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom. Imagine how great it would be if you could experience that release all of the time, in any place, and with any event. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them. With this guided journal, inspired by Dr David R. Hawkins's classic work Letting Go, you will find tools and techniques to work with your feelings and truly let go of the inner blocks that hold you back. In it, you will be guided through a journaling process to learn how to stop suppressing feelings, release resentments, overcome resistance, surrender the ego and deepen your self-awareness.
From the bestselling author of The Resilience Project comes this deeply personal book about the importance of letting go. If ever there was a time for us to be resilient, it was when...
Whether you’re selling your family home, blending households, or cleaning out your ageing parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful...
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness,...
Age range 5+ Readers find animals and objects as two children explore the natural environment in this book for emerging readers with yoga poses. Follow two children as they set off on an adventure...
Inspired by Dr. David R. Hawkins's best-selling book on seeking enlightenment Letting Go, this card deck teaches readers the power of surrender In his best-selling book, Letting...
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