A new edition for the kombucha-crazed culture we're now in of the book previously known as Probiotic Drinks at Home Kombucha and other fermented drinks are great for gut health, but they're expensive to buy and you can't be sure of the quality. But it's easy to make your own kombucha when you know how. Fermentation guru Felicity Evans has you covered with step-by-step instructions to make a range of 50 delicious flavours of gut-friendly probiotic drinks, including troubleshooting tips and inspiration for alcohol-free happy hour at home. From kombucha to kefir, ginger beer to honey mead, learn to confidently make your own fermented drinks and transform your health from within.
A new edition for the kombucha-crazed culture we're now in of the book previously known as Probiotic Drinks at Home Kombucha and other fermented drinks are great for gut health, but they're expensive to buy and you can't be sure of the quality. But it's easy to make your own kombucha when you know how. Fermentation guru Felicity Evans has you covered with step-by-step instructions to make a range of 50 delicious flavours of gut-friendly probiotic drinks, including troubleshooting tips and inspiration for alcohol-free happy hour at home. From kombucha to kefir, ginger beer to honey mead, learn to confidently make your own fermented drinks and transform your health from within.
Brewing Kombucha can be easy and fun. Consuming Kombucha can have many benefits. If you would like to drink Kombucha regularly, it can be a great skill to learn how to brew your own. In this helpful...
Kombucha—a tea fungus—is known for its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. Popular science writer Klaus Kaufmann discusses kombucha’s health...
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