As a therapist with years of experience, Jennifer has seen firsthand the benefits of journaling with her clients. She's also witnessed the resistance clients have for doing it. This book is an answer to that dilemma of people who don't want to journal. While there are many books on starting to journal and the benefits of it, this book is a uniquely creative, graphic journey, written by a seasoned mental health professional and published author, with 30+ years of journal writing, teaching and advocacy. This comprehensive introduction to journaling, also includes; two 14 day challenges, a personal time capsule section, manifestation practice and a guide to best practices. Organized into three main sections, Jennifer covers the beginner, intermediate and advanced benefits of journaling, along with what it takes to start, maintain and embody ones personal practice.
As a therapist with years of experience, Jennifer has seen firsthand the benefits of journaling with her clients. She's also witnessed the resistance clients have for doing it. This book is an answer to that dilemma of people who don't want to journal. While there are many books on starting to journal and the benefits of it, this book is a uniquely creative, graphic journey, written by a seasoned mental health professional and published author, with 30+ years of journal writing, teaching and advocacy. This comprehensive introduction to journaling, also includes; two 14 day challenges, a personal time capsule section, manifestation practice and a guide to best practices. Organized into three main sections, Jennifer covers the beginner, intermediate and advanced benefits of journaling, along with what it takes to start, maintain and embody ones personal practice.
Finding what works for you in non-monogamy is highly personal and contextual - it can be tricky to know where your own boundaries lie. Quite often, we don't know we want a boundary somewhere, until...
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks,...
Today's journalists need to know both the skills of how to write, interview, and research, as well as skills that are often thought of as more intangible. This book provides a practical, how-to...
This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional...
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the...
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