A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER "A compassionate road map and survival guide for people in narcissistic relationships..." -Jay Shetty From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you'll learn how to- Spot the tell-tale signs of a narcissist Confront toxic cycles Protect your energy Create realistic boundaries Reclaim and embrace your true self Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER "A compassionate road map and survival guide for people in narcissistic relationships..." -Jay Shetty From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you'll learn how to- Spot the tell-tale signs of a narcissist Confront toxic cycles Protect your energy Create realistic boundaries Reclaim and embrace your true self Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love. You Be You is designed to empower you to seek more, be more, and do more--from a place...
*From the author who brought you the 'genius' bestsellers THE LIFE- CHANGING MAGIC OF NOT GIVING A F**K and GET YOUR SH*T TOGETHER* In THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K, our favourite...
365 musings and reflections drawn from the work of international best-selling author and beloved spiritual teacher, Dr. Wayne W. Dyer. Spend a year contemplating some of the most inspiring stories...
We all want to be healthier, but do you know what's good for you? For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians...
"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits"...
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