All of us deserve to be happy, healthy, and to live our authentic dreams. The good news is that we have the power to feel good within—a key component in realizing a fulfilled life.
Yvette Le Blowitz, a wellness blogger and founder of Spa it Girl, takes happiness seekers on a twenty-one-day journey that encourages an inward focus, allows a connection with the true self, and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life. Through her personal stories and proven tips, Le Blowitz guides others through a simple roadmap that teaches how to meditate, set clear daily intentions, exercise, eat mindfully, live a life of kindness, sleep restfully, and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings.
It Starts with Me shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy, fulfilled, and authentic existence.
All of us deserve to be happy, healthy, and to live our authentic dreams. The good news is that we have the power to feel good within—a key component in realizing a fulfilled life.
Yvette Le Blowitz, a wellness blogger and founder of Spa it Girl, takes happiness seekers on a twenty-one-day journey that encourages an inward focus, allows a connection with the true self, and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life. Through her personal stories and proven tips, Le Blowitz guides others through a simple roadmap that teaches how to meditate, set clear daily intentions, exercise, eat mindfully, live a life of kindness, sleep restfully, and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings.
It Starts with Me shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy, fulfilled, and authentic existence.
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Acclaimed author Emery Lord pens another gorgeous story of best friends, new love, and second chances.
* "Will inspire readers." --SLJ, starred review
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This irreverent blend of actionable career tips, helpful life advice and vivid memoir is a delightful, quick read. ,Through the story of one ordinary (and at times extraordinary) life lived "like a...
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