I Am Enough takes us on a 90-day journey towards emotional and financial happiness, as radio presenter Sheridan Stewart teaches us to stop spending and prioritize calm, self-care and what really matters in life.
Stressed by your spending? Always feeling like you should do more? Join Sheridan Stewart on an inspiring journey towards spending less, feeling happier and focusing on the important things. What began as a 90-Day challenge simply to spend less, becomes an exploration of what matters most. I Am Enough contemplates what it means to have enough, do enough and ultimately be enough. Told with insight and humour, this book is an antidote to the constant pressure we are under to do more, have more and be more. Busy radio presenter and broadcaster, author and mid-lifer Sheridan Stewart created the 90-Day Enough Challenge out of necessity. She had beenstruggling with burnout for years but couldn't find a way to break the cycle of dashing about feeling guilty about spending too much, eating too much and not being a good enough wife, friend, volunteer, work colleague and human being. Sheridan's quest to prioritise calm, self-care and what really matters in life is inspirational. The practical programme which she has created is in three parts with a detailed timeline, tips and checklists for every step of the journey. SURRENDER: The first part of the book is about surrender - learning to let go and strip life back to the essentials: getting enough sleep and support, utilizing what we have instead of buying more and doing enough without being sucked into the relentless pursuit of perfectionism. MAYBE I CAN BE ENOUGH? The second part of the book makes a shift from not only doing things differently but beginning to feel and view things differently. Even though to the outside observer, Sheridan's life may appear the same - same job, same relationships, same environment - she learns to see life through a different lens. She begins to take small actions that better served her physical, emotional and financial wellbeing and shows the reader how to do the same. CHOOSE TO MAKE THE CHANGE LAST: The third part of the book is about choice. As Sheridan nears the end of her 90-Day Challenge, she starts to explore implementing lasting change. As a chronic dieter and a driven over-achiever, she is aware of how quickly old patterns and behaviours can take hold. Why will this time different? Over the course of this journey, Sheridan learns to trust herself, and you can too by following in her footsteps on a journey towards financial and emotional happiness.
Stressed by your spending? Always feeling like you should do more? Join Sheridan Stewart on an inspiring journey towards spending less, feeling happier and focusing on the important things. What began as a 90-Day challenge simply to spend less, becomes an exploration of what matters most. I Am Enough contemplates what it means to have enough, do enough and ultimately be enough. Told with insight and humour, this book is an antidote to the constant pressure we are under to do more, have more and be more. Busy radio presenter and broadcaster, author and mid-lifer Sheridan Stewart created the 90-Day Enough Challenge out of necessity. She had beenstruggling with burnout for years but couldn't find a way to break the cycle of dashing about feeling guilty about spending too much, eating too much and not being a good enough wife, friend, volunteer, work colleague and human being. Sheridan's quest to prioritise calm, self-care and what really matters in life is inspirational. The practical programme which she has created is in three parts with a detailed timeline, tips and checklists for every step of the journey. SURRENDER: The first part of the book is about surrender - learning to let go and strip life back to the essentials: getting enough sleep and support, utilizing what we have instead of buying more and doing enough without being sucked into the relentless pursuit of perfectionism. MAYBE I CAN BE ENOUGH? The second part of the book makes a shift from not only doing things differently but beginning to feel and view things differently. Even though to the outside observer, Sheridan's life may appear the same - same job, same relationships, same environment - she learns to see life through a different lens. She begins to take small actions that better served her physical, emotional and financial wellbeing and shows the reader how to do the same. CHOOSE TO MAKE THE CHANGE LAST: The third part of the book is about choice. As Sheridan nears the end of her 90-Day Challenge, she starts to explore implementing lasting change. As a chronic dieter and a driven over-achiever, she is aware of how quickly old patterns and behaviours can take hold. Why will this time different? Over the course of this journey, Sheridan learns to trust herself, and you can too by following in her footsteps on a journey towards financial and emotional happiness.
A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence. When you feel nervous,And you are ready to move on, Put your hands on your belly,...
"Your thoughts create your life!" This is the message that Louise Hay has been teaching people throughout the world for more than 30 years. Now, children can learn and understand the powerful idea...
I am brave. I am resourceful. I can handle anything. Using the power of positive thinking and self-esteem, these motivational flashcards will empower your child by providing more than 70 inspiring...
A bold celebration of what it takes to be a cat, from acclaimed author-illustrator Galia Bernstein-now in board book! A simple housecat named Simon encounters some bigger cats: Lion, Puma, Panther,...
A celebration of love and connection for young readers Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their bestselling wellness series. A celebration of love...
This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women’s...
BookLoop is your trusted local Australian destination for books, games, toys, puzzles, tarot cards, stationery, and thoughtful gifts, offering a huge range of carefully curated products for curious minds of all ages. As a proudly Australian-owned bookstore, we are passionate about connecting our community with inspiring reads, creative play, and unique finds that bring joy, spark imagination, and support lifelong learning. Whether you're shopping for bestselling fiction, children’s picture books, educational resources, or non-fiction titles that encourage mental health, mindfulness, and personal growth, our ever-expanding book collection has something for everyone—including titles from local Australian authors that celebrate homegrown talent and storytelling. But we’re more than just a bookstore—our diverse range includes engaging puzzles for solo or family fun, educational and screen-free toys designed to develop skills and creativity, and family-friendly board games that bring people together. If you're looking for something with a little extra meaning, our beautifully illustrated tarot cards and oracle decks are perfect for beginners and seasoned readers alike, with options chosen for their artistry, symbolism, and accessibility. We also carry a range of gifts and stationery, from handcrafted journals and high-quality pens to bookmarks, greeting cards, candles, and calming tools, making it easy to find the perfect present for birthdays, celebrations, or simply because. Every product on our shelves is selected with care, quality, and purpose, making BookLoop a one-stop shop for thoughtful, meaningful shopping that supports creativity and wellbeing. We believe in the value of small business and community connection, which is why we’re committed to sourcing products that reflect our values and offering the kind of friendly, personalised service that big retailers can’t match. When you shop with us, you’re not only choosing beautifully curated items—you’re supporting a local Australian business that genuinely cares. We ship Australia-wide with a flat rate to keep things simple and affordable, and every order is carefully packed and quickly dispatched by our small, dedicated team. Our online shopping experience is safe, easy, and user-friendly, making it convenient to explore our wide range of books, gifts, and games from the comfort of home. We’ve seen a growing demand for titles and toys that support mental health, especially in children and teens, and we’re proud to stock a growing number of books on ADHD, emotional regulation, positive thinking, and self-esteem, as well as calming puzzles and sensory-friendly gifts that are both fun and supportive. Whether you're looking to inspire a young reader, encourage imaginative play, find your next favourite novel, or gift someone something truly special, BookLoop has you covered. Thank you for choosing to shop local and support a business that believes in the power of stories, creativity, and connection—explore our full collection today and experience the difference of thoughtful, heart-led retail with BookLoop.
Sign In
your cart
Your cart is empty
Menu
Search
PRE-SALES
If you have any questions before making a purchase chat with our online operators to get more information.
