From the bestselling author of AM I DOING THIS RIGHT? comes an honest, hilarious, entirely relatable illustrated guide to living life right. And wrong.
From the bestselling author of Am I Doing This Right? comes an honest, hilarious, entirely relatable illustrated guide to living life right. And wrong. This is not your average self-help book. There are no filters, no frittatas and no fake. In Help Self, Tanya gets real as she discusses food, love, friendship, careers and mental health, and (of course) she gets real hilarious too. From being mistaken for a pregnant woman when she'd just had too many Cheezels, to understanding whatever alien language your friend's child is speaking, to overcoming an unexpected breakup with your best friend, Tanya Hennessy has all the life-hack, pro-tips for getting through this chaos we call life. 'This isn't my favourite book.' Tanya's dad
From the bestselling author of Am I Doing This Right? comes an honest, hilarious, entirely relatable illustrated guide to living life right. And wrong. This is not your average self-help book. There are no filters, no frittatas and no fake. In Help Self, Tanya gets real as she discusses food, love, friendship, careers and mental health, and (of course) she gets real hilarious too. From being mistaken for a pregnant woman when she'd just had too many Cheezels, to understanding whatever alien language your friend's child is speaking, to overcoming an unexpected breakup with your best friend, Tanya Hennessy has all the life-hack, pro-tips for getting through this chaos we call life. 'This isn't my favourite book.' Tanya's dad
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life-a simple, powerful method informed by Internal Family Systems (IFS) Therapy.Are...
This book is intended for students at high school, who are struggling with math. The content in this book have been used through the last 11 years by the Red Cross Summer School, located in Hordaland...
This book provides an introduction to psychotherapy and self-help techniques that can be used to promote mental health and well-being. A practical guide for anyone seeking to improve their mental...
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