The desire to eat when full is immense and in this book Sofia offers real and practical advice that allows us to recognise the link between our unresolved emotions and the dysfunctional eating patterns we have developed to cope - and how to heal those eating habits for good. Drawn from her own experience of recovering from five years of compulsive eating.
The desire to eat when full is immense and in this book Sofia offers real and practical advice that allows us to recognise the link between our unresolved emotions and the dysfunctional eating patterns we have developed to cope - and how to heal those eating habits for good. Drawn from her own experience of recovering from five years of compulsive eating.
Familiarity with Western medicine, Asian doctors, and chiropractors have given me insight about medicine and health care is the U.S.Learning different philosophies and procedures made me think about...
When she turned thirty years old, but felt more like she was turning fifty, Linda Barney realized that years of self-hatred, running on stress, and putting her own needs last had made her body sick...
***FINALIST - GLOBAL BOOKS AWARD 2022***Is it possible to grow older without becoming sicker?Is 80 really the new 60? What do they know that the rest of us don't know?More and more research is...
Do you suffer from fatigue, inflammation, weight gain, or aching joints?Have you wondered how food could boost your mental health and help alleviate stress symptoms?Do you want to improve your...
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