The 26.2 miles that comprise every marathon course is the ultimate test of physical and mental endurance. While runners spend countless hours training their bodies for the rigors of the marathon, they often unintentionally neglect the psychological aspect of their training. Conditioning the mind to think for success can ultimately decide a runner's fate on marathon day. Grateful Running provides unique and distinctive mental training strategies designed to help runners realize their potential, overcome perceived limitations, handle adversity, and embrace the challenge of the marathon. Through the evocative lyrics of the Grateful Dead, runners will learn how to let their minds take them further.
The 26.2 miles that comprise every marathon course is the ultimate test of physical and mental endurance. While runners spend countless hours training their bodies for the rigors of the marathon, they often unintentionally neglect the psychological aspect of their training. Conditioning the mind to think for success can ultimately decide a runner's fate on marathon day. Grateful Running provides unique and distinctive mental training strategies designed to help runners realize their potential, overcome perceived limitations, handle adversity, and embrace the challenge of the marathon. Through the evocative lyrics of the Grateful Dead, runners will learn how to let their minds take them further.
An adorable little girl talks about everything she is grateful for. This book allows children to learn about gratitude and to reflect on how lucky they are for the beautiful things they...
Eileen Teel lives in Colorado. What brings her joy in her life is her wonderful family - husband Brian, three grown children and now grandchildren! Her Irish upbringing means she has always loved...
The Grateful Dead was a rock band formed during 1965 in Palo Alto, San Francisco Bay Area, California, US. Ranging from quintet to septet, the group being known for its eclectic style, which fused...
A personal journey through abuse, that was kept a secret, twenty years of an eating disorder and inspiring recovery. A story of hope and restoration that will fill your soul. Terces offers you a...
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