This revised and updated edition of the bestselling, profanity-laced journal includes even more snarky activities, mantras, and prompts for readers looking to say “Fuck This Shit Show” and give the world the middle finger. Sure, being meditative and mindful sounds nice, but honestly, do you really have the energy for that? And for inner peace? You’ve got to be kidding. So if you’re like every woman who’s stressed out, trying to hold in her rage, and close to flipping the finger at the guy who just cut her off, then F*ck This Sh*tshow: A Gratitude Journal for Tired-Ass Women is for you. Created by a fellow tired-ass woman and featuring prompts that are actually useful, like “Bitch Session” and “Asshole of the Day,” positive affirmations reminding journalers that “Little Girls Cry, Big Girls Say Fuck” and “It’s Better to Be Full of Wine than Full of Shit,” and dozens of activities like “Unscramble This Shit” and “Color the Fuck,” F*ck This Sh*tshow is the journal that every grown-ass woman needs and will want to share with her friends.
This revised and updated edition of the bestselling, profanity-laced journal includes even more snarky activities, mantras, and prompts for readers looking to say “Fuck This Shit Show” and give the world the middle finger. Sure, being meditative and mindful sounds nice, but honestly, do you really have the energy for that? And for inner peace? You’ve got to be kidding. So if you’re like every woman who’s stressed out, trying to hold in her rage, and close to flipping the finger at the guy who just cut her off, then F*ck This Sh*tshow: A Gratitude Journal for Tired-Ass Women is for you. Created by a fellow tired-ass woman and featuring prompts that are actually useful, like “Bitch Session” and “Asshole of the Day,” positive affirmations reminding journalers that “Little Girls Cry, Big Girls Say Fuck” and “It’s Better to Be Full of Wine than Full of Shit,” and dozens of activities like “Unscramble This Shit” and “Color the Fuck,” F*ck This Sh*tshow is the journal that every grown-ass woman needs and will want to share with her friends.
From certified yoga instructor and creator of the Relax with Yogi Bryan podcast comes this in-depth guide to everyday meditation practices that will help you cope with daily anxiety, self-doubt and...
If you're dealing with unresolved trauma, depression, anxiety, anger, grief, or addiction, or just feel like your reactions to everyday events aren't what you want them to be, there are tons of tools...
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