Simple, Encouraging Practices to Help You Navigate the Spirals of Grief To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and move toward a state of well-being. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways for healing. To enhance your understanding, each chapter incorporates a common set of practices: Chakras Affirmations Journaling Meditations Movement Essential Oils Rituals Wherever you are with your bereavement, this guide is designed to help you navigate your ups and downs throughout the recovery process.
Simple, Encouraging Practices to Help You Navigate the Spirals of Grief To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and move toward a state of well-being. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways for healing. To enhance your understanding, each chapter incorporates a common set of practices: Chakras Affirmations Journaling Meditations Movement Essential Oils Rituals Wherever you are with your bereavement, this guide is designed to help you navigate your ups and downs throughout the recovery process.
Navigate grief, call in more healing, and lean on the spiritual force of grace with this beautifully-illustrated 64-card oracle deck and guidebook from trusted author and spiritual guide Tanya...
For nearly three decades, Sandra Bertman has been exploring the power of the arts and belief--symbols, metaphors, stories--to alleviate psychological and spiritual pain not only of patients, grieving...
In this unique book, Grace Christ relates the powerfully moving stories of eighty-eight families and their 157 children (ages 3 to 17) who participated in a parent-guidance intervention through the...
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