“Empaths are sensitive, intuitive, and caring, but they’re also shock absorbers with an extremely sensitive nervous system,” says Dr. Orloff, leaving them susceptible to issues like anxiety, depression, and chronic fatigue. "Empath's Survival Guide,The: Life Strategies for Sensitive People" helps readers find a balance between giving and self-care, transform their sensitivities into healthy levels of compassion, and use their intuition as an alley. It offers self-assessments to explore common attributes of empaths, daily rituals and meditations to re-center and replenish, and strategies to combat negative energy and create and sustain positive relationships. Empath's Survival Guide,The: Life Strategies for Sensitive People
“Empaths are sensitive, intuitive, and caring, but they’re also shock absorbers with an extremely sensitive nervous system,” says Dr. Orloff, leaving them susceptible to issues like anxiety, depression, and chronic fatigue. "Empath's Survival Guide,The: Life Strategies for Sensitive People" helps readers find a balance between giving and self-care, transform their sensitivities into healthy levels of compassion, and use their intuition as an alley. It offers self-assessments to explore common attributes of empaths, daily rituals and meditations to re-center and replenish, and strategies to combat negative energy and create and sustain positive relationships. Empath's Survival Guide,The: Life Strategies for Sensitive People
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers,...
Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming...
Balance your unique emotional and energetic sensitivities and avoid taking on other people’s feelings with these 100 practical activities, rituals, and quizzes, designed specifically for empaths...
A full-color oracle deck and guidebook to activate your light codes, raise your frequency, and awaken to your cosmic mission * Includes 44 full-color cards, embedded with activational frequencies and...
The book is written by the world's number one survivalist James Wesley, Rawles, the founder of the Survival Blog. The Ultimate Prepper's Survival Guide discusses and reveals all the skills you...
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