‘Your body is not an ornament – it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt – Director of award winning documentary Embrace and fiercely passionate champion of women – has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day. Embrace Yourself is the ultimate ‘how to’ guide to loving your body at every shape and size. Do you hate your body and want to learn how to let go of the unhappiness it brings? Do you just want to reach a greater sense of body-loving nirvana? If the answer is yes, then this book might just change your life. It’s time to access your joy. It’s time to Embrace Yourself.
‘Your body is not an ornament – it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt – Director of award winning documentary Embrace and fiercely passionate champion of women – has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day. Embrace Yourself is the ultimate ‘how to’ guide to loving your body at every shape and size. Do you hate your body and want to learn how to let go of the unhappiness it brings? Do you just want to reach a greater sense of body-loving nirvana? If the answer is yes, then this book might just change your life. It’s time to access your joy. It’s time to Embrace Yourself.
The essential body positivity handbook for parents of children and teens by powerhouse change-maker and body positivity activist Taryn Brumfitt and Dr Zali Yager. Imagine a world where children...
Never before published collection on finding fulfilment and purpose from the multi-million-copy bestselling author Viktor Frankl. 'Viktor Frankl gives us the gift of looking at everything in life as...
"Many self-help books don't work, but this one will "Step one is identifying your limitations. It's not easy because you've been lying to yourself and others about what you're capable of for a long,...
Following the overwhelming response to Treasure Yourself, Miranda continues to explore similar themes in her latest title, providing insight on what she believes it means for young, modern women to...
In Treasure Yourself, international supermodel Miranda Kerr offers her own view on how her generation and those following can achieve greater health and happiness. Miranda believes that one of...
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