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Courageous Heart Workbook

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Paperback / softback
256 Pages
6 October 2026
RRP: $36.99
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An interactive and practical workbook to awaken courage and cultivate radical love for ourselves and our world, from world-renowned spiritual teacher, psychologist and bestselling author

From world-renowned spiritual teacher, psychologist and bestselling author comes an interactive workbook to awaken courage and cultivate radical love for ourselves and our world.

This transformative workbook shares Tara Brach's most potent teachings for these perilous times, helping us cultivate that radical love - for ourselves, for one another and for this moment. In it, Tara adapts some of her most beloved teachings, including Radical Acceptance and RAIN, into interactive practices, meditations and reflections.

Throughout the book, QR codes point to guided meditations led by Tara to help deepen our experience. As Tara explains, 'This journey will invite you to pause, to feel, to reflect and to wake up to the fullness of your own heart.'

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    Product Details
    ISBN-13
    9781846049156
    Author
    Tara Brach
    Publisher
    RANDOM HOUSE UK
    Published
    6 October 2026
    Format
    Paperback / softback
    Pages
    256

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    RRP: $36.99
    $36.00
    Ships in 2-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Courageous Heart Workbook

    RRP: $36.99
    $36.00

    Description

    An interactive and practical workbook to awaken courage and cultivate radical love for ourselves and our world, from world-renowned spiritual teacher, psychologist and bestselling author

    From world-renowned spiritual teacher, psychologist and bestselling author comes an interactive workbook to awaken courage and cultivate radical love for ourselves and our world.

    This transformative workbook shares Tara Brach's most potent teachings for these perilous times, helping us cultivate that radical love - for ourselves, for one another and for this moment. In it, Tara adapts some of her most beloved teachings, including Radical Acceptance and RAIN, into interactive practices, meditations and reflections.

    Throughout the book, QR codes point to guided meditations led by Tara to help deepen our experience. As Tara explains, 'This journey will invite you to pause, to feel, to reflect and to wake up to the fullness of your own heart.'

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