Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other healing tools as they relate to each astrological sign.
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology. From impulsive Aries to balance-seeking Libra, methodical Virgo to sensitive Pisces, each astrological personality is distinct, with specific needs of body, mind, and spirit. Divided into twelve chapters, one for each astrological sign, The Complete Guide to Astrological Self-Care illustrates in words and images the natural remedies and wellness techniques customized for each sign. Every chapter begins with an overview of the general qualities of that particular sign as they relate to health and wellness, including the specific parts of the body associated with that sign. Gailing then presents five holistic health approaches, with a number of sign-specific suggestions for each approach, including: • Dietary approaches to wellness and specific health-supporting foods (for instance, a Taurus should grow their own herbs and use honey as their sweetener, while Capricorns should break out of their routine and try new foods, as long as they incorporate lots of calcium-rich greens into their diet) • Spa therapies that are particularly advantageous (couples' massage is great therapy for Libras, while Aquarians resonate with Reiki) • Recommended relaxation practices and yoga poses (Virgos should garden to unwind, while swimming is what the Piscean needs to find inner peace) • Beneficial essential oils for use in aromatherapy (frankincense can inspire Leos, while clary sage nurtures Cancers) • And finally, a listing of the best flower essences for each sign (impatiens is for Aries, and Sagittarians will take to agrimony) Align your self-care routine with the stars with The Complete Guide to Astrological Self-Care. Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology. From impulsive Aries to balance-seeking Libra, methodical Virgo to sensitive Pisces, each astrological personality is distinct, with specific needs of body, mind, and spirit. Divided into twelve chapters, one for each astrological sign, The Complete Guide to Astrological Self-Care illustrates in words and images the natural remedies and wellness techniques customized for each sign. Every chapter begins with an overview of the general qualities of that particular sign as they relate to health and wellness, including the specific parts of the body associated with that sign. Gailing then presents five holistic health approaches, with a number of sign-specific suggestions for each approach, including: • Dietary approaches to wellness and specific health-supporting foods (for instance, a Taurus should grow their own herbs and use honey as their sweetener, while Capricorns should break out of their routine and try new foods, as long as they incorporate lots of calcium-rich greens into their diet) • Spa therapies that are particularly advantageous (couples' massage is great therapy for Libras, while Aquarians resonate with Reiki) • Recommended relaxation practices and yoga poses (Virgos should garden to unwind, while swimming is what the Piscean needs to find inner peace) • Beneficial essential oils for use in aromatherapy (frankincense can inspire Leos, while clary sage nurtures Cancers) • And finally, a listing of the best flower essences for each sign (impatiens is for Aries, and Sagittarians will take to agrimony) Align your self-care routine with the stars with The Complete Guide to Astrological Self-Care. Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the
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An easy-to-use guide to astrology that takes the user beyond the rudimentary basics of the sun sign and helps them gain insight into their personality and potential. There is much more to Astrology...
With The Ultimate Guide to Astrology, leading astrologer and Instagram star Tanaaz Chubb (@foreverconscious) presents a modern and accessible approach to astrology with an emphasis on the signs...
BookLoop is your trusted local Australian destination for books, games, toys, puzzles, tarot cards, stationery, and thoughtful gifts, offering a huge range of carefully curated products for curious minds of all ages. As a proudly Australian-owned bookstore, we are passionate about connecting our community with inspiring reads, creative play, and unique finds that bring joy, spark imagination, and support lifelong learning. Whether you're shopping for bestselling fiction, children’s picture books, educational resources, or non-fiction titles that encourage mental health, mindfulness, and personal growth, our ever-expanding book collection has something for everyone—including titles from local Australian authors that celebrate homegrown talent and storytelling. But we’re more than just a bookstore—our diverse range includes engaging puzzles for solo or family fun, educational and screen-free toys designed to develop skills and creativity, and family-friendly board games that bring people together. If you're looking for something with a little extra meaning, our beautifully illustrated tarot cards and oracle decks are perfect for beginners and seasoned readers alike, with options chosen for their artistry, symbolism, and accessibility. We also carry a range of gifts and stationery, from handcrafted journals and high-quality pens to bookmarks, greeting cards, candles, and calming tools, making it easy to find the perfect present for birthdays, celebrations, or simply because. Every product on our shelves is selected with care, quality, and purpose, making BookLoop a one-stop shop for thoughtful, meaningful shopping that supports creativity and wellbeing. We believe in the value of small business and community connection, which is why we’re committed to sourcing products that reflect our values and offering the kind of friendly, personalised service that big retailers can’t match. When you shop with us, you’re not only choosing beautifully curated items—you’re supporting a local Australian business that genuinely cares. We ship Australia-wide with a flat rate to keep things simple and affordable, and every order is carefully packed and quickly dispatched by our small, dedicated team. Our online shopping experience is safe, easy, and user-friendly, making it convenient to explore our wide range of books, gifts, and games from the comfort of home. We’ve seen a growing demand for titles and toys that support mental health, especially in children and teens, and we’re proud to stock a growing number of books on ADHD, emotional regulation, positive thinking, and self-esteem, as well as calming puzzles and sensory-friendly gifts that are both fun and supportive. Whether you're looking to inspire a young reader, encourage imaginative play, find your next favourite novel, or gift someone something truly special, BookLoop has you covered. Thank you for choosing to shop local and support a business that believes in the power of stories, creativity, and connection—explore our full collection today and experience the difference of thoughtful, heart-led retail with BookLoop.
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