Incorporating the practice of gratitude into daily life is invaluable for the health of both your mind and body. Daily Gratitude is a 40-card deck that will inspire you to create a habit of thankfulness; to mindfully appreciate what you already have instead of focusing on what you lack. Because it can be challenging to create long-lasting habits, this deck offers an enjoyable daily practice you will look forward to doing. The deck can be used in two ways: by selecting the card that speaks to you on the day, or by making your way through the deck in order. Once you've made your choice, simply read the card and follow the ritual. It's as easy as that, and no day is ever the same.
Incorporating the practice of gratitude into daily life is invaluable for the health of both your mind and body. Daily Gratitude is a 40-card deck that will inspire you to create a habit of thankfulness; to mindfully appreciate what you already have instead of focusing on what you lack. Because it can be challenging to create long-lasting habits, this deck offers an enjoyable daily practice you will look forward to doing. The deck can be used in two ways: by selecting the card that speaks to you on the day, or by making your way through the deck in order. Once you've made your choice, simply read the card and follow the ritual. It's as easy as that, and no day is ever the same.
Are you ready to live a life of gratitude but don't know where or how to start? The simplest and most effective way to begin your journey of gratitude is by rewiring your brain to look for the good...
Body Gratitude Deck of Cards by Jess Sanders is an empowering tool designed to help individuals cultivate a deep sense of appreciation and love for their bodies. This beautifully illustrated...
An inspiring resource from artist Meredith Gaston to teach readers the art of cultivating gratitude in daily life. Includes tips, exercises and inspirational quotes - all illustrated with Meredith's...
Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and...
Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty. Research shows that engaging in a regular gratitude...
Learn how to enjoy Life's gifts with this journal packed with Louise Hay's affirmations and motivational exercises on self-love, joy and living in gratitude. 'Life is very simple: What we give out,...
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