Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life.
Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life.
Anytime and anywhere, put your worries to rest with this guidebook and portable set of cards Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other...
From the illustrator behind The Illuminated Tarot comes a set of playing cards that are sure to enchant card game fans and tarot readers alike! As a follow-up to Caitlin Keegan's...
Want to know what your future holds? The answer lies in these 36 Karma Cards, created by astrologer Monte Farber and embraced by hundreds of thousands of seekers. Just shuffle the cards;...
A unique divination deck based on the authentic backwoods traditions, folklore, and superstitions of Appalachia. For centuries, people living in Appalachia have used homemade playing cards for...
Introduce a macabre yet groovy edge to your next card game with these 54 playing cards featuring the bright, quirky and eye-catching illustrations of Ricardo Cavolo. Day of the Dead imagery is...
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