Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience , you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience , you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!
Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every...
Samantha McCoy has it all mapped out. First she's going to win the national debating championship, then she's going to move to New York and become a human rights lawyer. But when Sam discovers that a...
Set over one sizzling August, BOOK LOVERS is the new chemistry-filled 'rivals to lovers' romcom from New York Times#1 bestseller Emily Henry Nora is a cut-throat literary agent at the top...
Why do we need laws? What rights are protected by law? When was forensic evidence first used in court? This book explores big questions like these, explaining the laws and legal precedents, and...
A comprehensive, factual, unbiased account of the history and traditions of the Islamic faith - part of the award-winning Big Ideas series This comprehensive, accessible, and factual guide to...
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