Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to- . Interpret the pivotal pieces of your chart-the Sun, Moon, and rising signs-and how they influence vour daily routine . Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut . Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles
Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to- . Interpret the pivotal pieces of your chart-the Sun, Moon, and rising signs-and how they influence vour daily routine . Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut . Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles
An essential guide to the zodiac signs. Find out how to use your birth horoscope to enhance and transform every area of your life. In Astrology, you'll see how to cast and read your own birth...
Exploring all-new topics not covered in Natural Magick or Earth Magick, this stunning third instalment in 'The Witch of the Forest's Guide to...' series is a beginner's guide to...
Written by bestselling expert author Judy Hall, this detailed guide covers all aspects of the zodiac, including the houses and planets and advice about how to read your chart. The Astrology...
Are you an emotional Scorpio who needs to pour out your latest drama to your friends and relatives? Perhaps you're an uptight Capricorn who keeps all your feeling to yourself? Are you a flirtatious...
Take a deep dive into the world of our signs and planets in this easy-to-follow directory. Astrology is something that we've all heard of and probably even taken an interest in, but the topic...
Go beyond the horoscope and master the meaning of the stars with this illustrated gift book that features more than 100 definitions for popular astrology terms that you need to know! There’s more to...
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