Adhering to a gluten free lifestyle can be very challenging when you don't know where to start. In this book, I have given personal stories, tips on eating out, some things to look out for when shopping, products that we have found, and some great recipes to get you started.
Who knew that when you have to live a gluten free lifestyle that your whole world would be turned upside-down? Not only having to change your eating habits, your kitchen items, restrictions on where you can eat out; you'll probably have to change personal hygiene products and cleaning products. I have spent a few years now trying to navigate through this disease both for myself and my daughter. In this book, I have given tips on shopping, eating out, our favorite products for both diet and skin, what to look out for when shopping as well as a few great recipes to get you started on your personal journey. If you or someone you love, was just newly diagnosed with Celiac disease, have a gluten intolerance, or your doctor told you to go on a gluten free diet, this book can help you transition into a gluten free lifestyle.
Who knew that when you have to live a gluten free lifestyle that your whole world would be turned upside-down? Not only having to change your eating habits, your kitchen items, restrictions on where you can eat out; you'll probably have to change personal hygiene products and cleaning products. I have spent a few years now trying to navigate through this disease both for myself and my daughter. In this book, I have given tips on shopping, eating out, our favorite products for both diet and skin, what to look out for when shopping as well as a few great recipes to get you started on your personal journey. If you or someone you love, was just newly diagnosed with Celiac disease, have a gluten intolerance, or your doctor told you to go on a gluten free diet, this book can help you transition into a gluten free lifestyle.
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Become a more effective leader.Leadership has never been more challenging. Your colleagues disagree, their emotions run high, and your way forward through the everchanging, complex work environment...
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