In order to perform well and have good health it is essential you breathe well. But in order to breathe well, you need to breathe functionally first. Breathing through your mouth is not a functional or correct way to breathe. It is a dysfunctional way that leads to fatigue and strain producing disorder and disease. It also produces poor posture, joint misalignments and instability in the body that weakens the core. Not breathing well leads to subpar results and inefficiency. Learn how to breathe effectively for energy, health and power.
In order to perform well and have good health it is essential you breathe well. But in order to breathe well, you need to breathe functionally first. Breathing through your mouth is not a functional or correct way to breathe. It is a dysfunctional way that leads to fatigue and strain producing disorder and disease. It also produces poor posture, joint misalignments and instability in the body that weakens the core. Not breathing well leads to subpar results and inefficiency. Learn how to breathe effectively for energy, health and power.
Bracky Kinsloe graduated in 1967 from Jiba High School, a small Texas town. To get out of the hay fields, he ends up in the medical field-all this while his brother and others are in Vietnam on the...
There is no question that people today are gasping for air. They arespiritually hungry, starved for the oxygen of some good and truly lifegivingspirit. A good understanding of biblical principles can...
In her wry, entertaining, and astute style, master of her craft Beatrice Manley dispenses wide-ranging insights and nuanced wisdom accumulated from a lifetime on the stage.
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