The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.In describing the most popular nutritional supplements, this book explains:* Vitamin E can reduce the risk of heart disease - and the best types to take.* Selenium can slash the chances of developing some types of cancer.* Ginkgo can improve memory and recall.* Chromium can help oromote weigth loss and lower the risk of diabetes.* Glucosamine and chondroitin can prevent osteoarthritis.* Calcium and magnesium work together to build strong bones.* Coenzyme Q10 can boost your energy levels and strengthenyour heart.* Ginseng and other supplements boost your exercise stamina.
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.In describing the most popular nutritional supplements, this book explains:* Vitamin E can reduce the risk of heart disease - and the best types to take.* Selenium can slash the chances of developing some types of cancer.* Ginkgo can improve memory and recall.* Chromium can help oromote weigth loss and lower the risk of diabetes.* Glucosamine and chondroitin can prevent osteoarthritis.* Calcium and magnesium work together to build strong bones.* Coenzyme Q10 can boost your energy levels and strengthenyour heart.* Ginseng and other supplements boost your exercise stamina.
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions...
Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women...
Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are...
Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre...
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