LEADING WITH YOUR HEAD AND YOUR HEART
As a fit and active 51-year old, with low cholesterol and no obvious risk-factors, I experienced a near fatal heart attack.
I was fitted with a stent and prescribed a life-sentence of medication, that contained a long list of terrible side effects, and was told that the chances of another heart attack were quite high.
Confused, scared and frustrated at the position I found myself in, I decided to learn as much as I could about heart disease.
What I have discovered along my journey to recovery, is that most of what the general public believe about heart disease is incorrect, and is actually harming their health.
Worse still, many doctors and the mainstream media continue to prescribe and promote medications, dietary and lifestyle interventions that either don't work or lead to further health complications.
Use Your Head, Heal Your Heart is the accumulation of knowledge I have gained from numerous books, scientific journals, clinical trials and medical papers, broken-down into simple language, and outlining the lifestyle interventions that you can take, to prevent or recover from heart disease.
Discover your next great read at BookLoop, Australiand online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality. Fans of contemporary narratives will find compelling stories in our contemporary fiction section. Embark on epic journeys with our fantasy and science fiction titles,
Explore our new releases for the most recent additions in romance books, fantasy books, graphic novels, crime and mystery books, science fiction books as well as biographies, cookbooks, self help books, tarot cards, fortunetelling and much more. With titles covering current trends, booktok and bookstagram recommendations, and emerging authors, BookLoop remains your go-to local australian bookstore for buying books online across all book genres.
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialised collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
If you have any questions before making a purchase chat with our online operators to get more information.
or find our Questions & Answers