From the author of Untangled comes the essential guide to how we can help our girls manage anxiety and stress - and flourish along their journey to adulthood.
Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, clinical psychologist Lisa Damour starts by examining the science of stress and anxiety, then turns to the many facets of girl's lived where stress hits them hard: the parental expectations they face at home, pressures at school, social anxiety among their peers, and on social media. Exploring the multiple layers of girls' lives, Damour shows us the critical steps we can take to shield them from the toxic stress to which both our culture and also we, as their caregivers, subject them. Readers familiar with Damour from Untangled or from her New York Times journalism will be drawn to this important new contribution to understanding and supporting today's girls - and tomorrow's young women.
Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, clinical psychologist Lisa Damour starts by examining the science of stress and anxiety, then turns to the many facets of girl's lived where stress hits them hard: the parental expectations they face at home, pressures at school, social anxiety among their peers, and on social media. Exploring the multiple layers of girls' lives, Damour shows us the critical steps we can take to shield them from the toxic stress to which both our culture and also we, as their caregivers, subject them. Readers familiar with Damour from Untangled or from her New York Times journalism will be drawn to this important new contribution to understanding and supporting today's girls - and tomorrow's young women.
From the bestselling and award-winning creator of A is for Australia and A is for Australian Animals comes a new narrative nonfiction picture book, which explores Australia after...
Count to ten with some aquatic friends under the sea, from bright seahorses, wobbly jellyfish and many more. With new ocean critters on every page, counting is made colourful and fun in this Kat...
Some animals are part of a Gangly Gang whilst others belong to the Woolly Wanderers; there are also Legless Legends, Spotted Bottoms and Magic Mimics. These are just a few of the quirky groupings...
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