Imagine that an unfortunate event has occurred. You've just experienced a significant financial loss, the end of a relationship, the death of a loved one, or a personal health
crisis. The situation feels overwhelming, and you're left grappling with the uncertainty of what's next. Your mind races as you process the shock and distress of the moment. The future feels unclear, and the emotional weight of the situation is almost unbearable.
You may have learned various stress-relief techniques and successfully navigated difficult situations in the past, but when faced with crises like these, it can be challenging to access that knowledge. Anxiety interferes with how memories are stored, and the body's stress response negatively impacts long-term memory, making it more
difficult to recall helpful coping strategies in times of intense emotional strain.
Internationally renowned Integrative Medicine expert Fred Hui, MD created Tranquility in the midst of Calamity using a simple mnemonic "BE COOL" as a guide to his innovative philosophical principles. This practical, easy-to-recall mnemonic serves as a memory tool to help you get through stress and crises without excessive distress.
Imagine that an unfortunate event has occurred. You've just experienced a significant financial loss, the end of a relationship, the death of a loved one, or a personal health
crisis. The situation feels overwhelming, and you're left grappling with the uncertainty of what's next. Your mind races as you process the shock and distress of the moment. The future feels unclear, and the emotional weight of the situation is almost unbearable.
You may have learned various stress-relief techniques and successfully navigated difficult situations in the past, but when faced with crises like these, it can be challenging to access that knowledge. Anxiety interferes with how memories are stored, and the body's stress response negatively impacts long-term memory, making it more
difficult to recall helpful coping strategies in times of intense emotional strain.
Internationally renowned Integrative Medicine expert Fred Hui, MD created Tranquility in the midst of Calamity using a simple mnemonic "BE COOL" as a guide to his innovative philosophical principles. This practical, easy-to-recall mnemonic serves as a memory tool to help you get through stress and crises without excessive distress.
A man loses his arm. And then it grows back. At least, that?s what the post-coma part of his brain tells him it?s doing. At least that?s what his post-coma doctors won?t confirm or deny. So why is...
A collection of linked essays concerned with the life and mind of the writer by one of the most original voices in contemporary literature. Each essay takes a day as its point of inquiry, observing...
Discover your next great read at BookLoop, Australiand online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality. Fans of contemporary narratives will find compelling stories in our contemporary fiction section. Embark on epic journeys with our fantasy and science fiction titles,
Shop Trending Books and New Releases
Explore our new releases for the most recent additions in romance books, fantasy books, graphic novels, crime and mystery books, science fiction books as well as biographies, cookbooks, self help books, tarot cards, fortunetelling and much more. With titles covering current trends, booktok and bookstagram recommendations, and emerging authors, BookLoop remains your go-to local australian bookstore for buying books online across all book genres.
Shop Best Books By Collection
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialised collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
Sign In
your cart
Your cart is empty
Menu
Search
PRE-SALES
If you have any questions before making a purchase chat with our online operators to get more information.
