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Totally BUF

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Paperback / softback
28 November 2017
RRP: $39.99
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The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women.

Being a BUF Girl isn't about competition, body image or comparison, it's about friendship and community, healthy bodies and healthy minds, and inspiring, supporting and celebrating all women.

THE BUF GIRLS ARE:

LIBBY BABET #ATHLETEMAKER

CASSEY MAYNARD #CURVECREATOR

ALICIA BEVERIDGE #BUTTKICKER

SIAN JOHNSON #BOOTYSHAKER

Together, the BUF (BEAUTIFUL, UNSTOPPABLE, FEARLESS) Girls are on a mission to show women everywhere how to get healthy and fit - and stay healthy and fit - through easy and simple steps.

This 6-week plan (one focus habit each week) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips that every woman can implement in their day-to-day lives.

With over 100 recipes (including vegan and vegetarian options), easy exercise and nutrition tips, TOTALLY BUF will give you all you need to be a BUF Girl.

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    Product Details
    ISBN-13
    9780733639364
    Author
    Libby Babet
    Publisher
    Hachette Australia
    Published
    28 November 2017
    Format
    Paperback / softback

    This product hasn't received any reviews yet. Be the first to review this product!

    RRP: $39.99
    $39.00
    Ships in 2-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Totally BUF

    RRP: $39.99
    $39.00

    Description

    The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women.

    Being a BUF Girl isn't about competition, body image or comparison, it's about friendship and community, healthy bodies and healthy minds, and inspiring, supporting and celebrating all women.

    THE BUF GIRLS ARE:

    LIBBY BABET #ATHLETEMAKER

    CASSEY MAYNARD #CURVECREATOR

    ALICIA BEVERIDGE #BUTTKICKER

    SIAN JOHNSON #BOOTYSHAKER

    Together, the BUF (BEAUTIFUL, UNSTOPPABLE, FEARLESS) Girls are on a mission to show women everywhere how to get healthy and fit - and stay healthy and fit - through easy and simple steps.

    This 6-week plan (one focus habit each week) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips that every woman can implement in their day-to-day lives.

    With over 100 recipes (including vegan and vegetarian options), easy exercise and nutrition tips, TOTALLY BUF will give you all you need to be a BUF Girl.

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