This book is less about creating positive memories and more about becoming a mental meteorologist. It is the clouds of memories in the sky of our mind which control our mental weather patterns and ultimately how we navigate our daily lives. It is also about reclaiming and harnessing the energy wasted on dysfunctional relationships trapped by memories of failure, confusion, shame, and blame.
The memories significant and in need of reshaping are those which define you in ways which are limiting and keep you on the same track or path which makes you believe your life can't change. Remember, memories are less an exact recording of a moment in time and more a cloud containing wisps of images and feelings experienced long ago. It is what is captured after your active imagination files the "recording" away.
What reshaping memories is not:
It is not about writing a new story of your life.
It is not about seeking revenge or giving someone a piece of your mind.
It is not about putting someone in his/her place.
It is not about being right or better than.
What reshaping memories is about:
It is about unlocking the possibilities which up until now have had boundaries and limitations set by those controlling memories.
It is about injecting wisdom and clarity into your past.
It is about giving you back the power to choose your path.
