Qi Gong and Dietetics are part of Traditional Chinese Medicine (TCM). The goal of Qi Gong is to maintain the health of body and mind through movement, breathing and imagination, and thus to lead a long, happy life. Dietetics deals with the way food is consumed with the aim of using it to prevent and treat diseases. The holistic approach applies in each case, that physical and psychological aspects influence each other. Qi Gong and Dietetics also lead to weight reduction and an increase in performance.
Qi Gong and Dietetics are part of Traditional Chinese Medicine (TCM). The goal of Qi Gong is to maintain the health of body and mind through movement, breathing and imagination, and thus to lead a long, happy life. Dietetics deals with the way food is consumed with the aim of using it to prevent and treat diseases. The holistic approach applies in each case, that physical and psychological aspects influence each other. Qi Gong and Dietetics also lead to weight reduction and an increase in performance.
« Au début des années 2000, j'ai constaté que la signification culturelle et sociale des arts martiaux faisait l'objet de programmes de recherche au plus haut niveau universitaire en France, en...
In 'Qi Gong: Learning the Way', both the theory and practice of this remarkable treasure of Chinese culture are presented. Simon Bastian, a member of the British Taoist Association and an experienced...
In diesem Buch werden 23 Qi Gong Standübungen beschrieben.Diese Übungen verbessern die Energieaufnahme, stärken die Selbstheilungskräfte und bewirken einen Ausgleich des vegetativen Nervensystems...
This book describes 34 Qi Gong exercises performed while sitting. From simple movement exercises to Tuina massage exercises, breathing exercises and concentration exercises. These exercises improve...
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