This book lays special emphasis on the fact that the application of natural physical factors is most expedient. Written in a simple, direct, but adept manner, it is a beautiful introductory book. The focus is really to help the reader learn the basic concepts and understandings behind how the yogic relaxation techniques work and then to get them into practice.In conclusion, I wish to note with great satisfaction that this book, which is compiled and edited by a mainstream health professional and a seasoned yoga practitioner, is expected to reveal the physiological essentials of yogic relaxation from contemporary viewpoint. The author has integrated in a beautiful fashion a bewildering and diverse scientific literature into an organized and a compelling presentation.
This book lays special emphasis on the fact that the application of natural physical factors is most expedient. Written in a simple, direct, but adept manner, it is a beautiful introductory book. The focus is really to help the reader learn the basic concepts and understandings behind how the yogic relaxation techniques work and then to get them into practice.In conclusion, I wish to note with great satisfaction that this book, which is compiled and edited by a mainstream health professional and a seasoned yoga practitioner, is expected to reveal the physiological essentials of yogic relaxation from contemporary viewpoint. The author has integrated in a beautiful fashion a bewildering and diverse scientific literature into an organized and a compelling presentation.
The words in this book are primarily based on the wisdom of "The Yoga Sūtras of Patāñjali," a compilation of "threads" (sūtras) that put into words all that is yoga. The source material for most of...
This introduction to peace education and yogic science provides a good toolkit to help bring contemplative peacebuilding (efforts to stop harm) practices to the classroom and community center. The...
The author, Ann Boudart, cumulates years of experience in yoga and in horse riding as she started to ride at the age of five. It is only but natural she fuses both disciplines whatever the...
Physiology is the study of the normal working of the body. It is essential that its principles should be understood by nurses and doctors, for only if you know how the body works normally can you...
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and...
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