Everybody feels sad sometimes. Follow My'Angel's journey as she learns how to feel sad sometimes and still find her smile again.
Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. The Mindfulness Room is a beautifully illustrated and fun family read, a touching story, perfect for teaching kids how to meditate and introducing them to mindfulness strategies that can help them manage their bodies, breath, and emotions. Bonus material includes the Mindfulness Room ABCs, where each letter of the alphabet is paired with an engaging illustration and explanation of the various techniques and movements mentioned throughout the book.
Everybody feels sad sometimes. Follow My'Angel's journey as she learns how to feel sad sometimes and still find her smile again.
Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. The Mindfulness Room is a beautifully illustrated and fun family read, a touching story, perfect for teaching kids how to meditate and introducing them to mindfulness strategies that can help them manage their bodies, breath, and emotions. Bonus material includes the Mindfulness Room ABCs, where each letter of the alphabet is paired with an engaging illustration and explanation of the various techniques and movements mentioned throughout the book.
From the author of the wildly successful 2am Thoughts and Nineteen comes Rooms of the Mind — a journey into the parts of our psyche that can either hide and protect...
A seminal work of science fiction- an unnerving vision of the consequences of unchecked overpopulationThe planet's population has exploded. The 35 million inhabitants of New York City run their TVs...
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