From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid.
If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms of fatigue, weight gain, and depression. But what you may not know is that the drop in reproductive hormones frequently triggers a thyroid slowdown--a "thyropause"--that can be the main cause for those troublesome symptoms. In fact, you may not even need hormone therapy, wild yam and progesterone creams, or herbs like black cohosh for a symptom-free menopause. What you really need is to begin to pay attention to your thyroid.
In The Menopause Thyroid Solution, Mary J. Shomon will help you:
Recognize the symptoms of a thyroid problem versus those of menopause
Learn how to get your problems diagnosed and treated
Find out what and how to eat, what medications to consider, what supplements to take, and what lifestyle changes to make
From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid.
If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms of fatigue, weight gain, and depression. But what you may not know is that the drop in reproductive hormones frequently triggers a thyroid slowdown--a "thyropause"--that can be the main cause for those troublesome symptoms. In fact, you may not even need hormone therapy, wild yam and progesterone creams, or herbs like black cohosh for a symptom-free menopause. What you really need is to begin to pay attention to your thyroid.
In The Menopause Thyroid Solution, Mary J. Shomon will help you:
Recognize the symptoms of a thyroid problem versus those of menopause
Learn how to get your problems diagnosed and treated
Find out what and how to eat, what medications to consider, what supplements to take, and what lifestyle changes to make
Menopause is a natural biological process that marks the end of a woman's reproductive years. It is a significant transitional phase that brings about a multitude of physical and emotional changes in...
Thyroid diseases refer to diseases that affect the thyroid glands and hamper its functions, whether it is hypothyroidism, hyperthyroidism, thyroid cancer, etc. Thyroid diseases are serious diseases...
In this book, you'll identify the root causes of thyroid and hormone imbalances, set up your lifestyle to maximize, minimize and prioritize triggers that affect your hormones, and gain valuable...
Winner of The British Book Awards 2023 Overall Book of the Year
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