Drawing on both scientific and anecdotal sources, the authors of The Joy of Laziness argue that the much-admired Type A lifestyle of intense exercise, frantic activity, and overwork is detrimental to health and long life. Every human being has a limited amount of life energy, they say, and the speed with which it is consumed determines the lifespan. Citing the scientifically recognized Metabolic Theory, the book explains how being “lazy" — being calm, eating temperately, reducing or avoiding sports, exercising moderately, and limiting ambition — can boost the immune system and increase longevity. Included are energy-saving suggestions about eating, working, and exercising; quizzes to determine stress level, life energy, and physical well-being; and valuable tips, charts, and advice on this controversial idea.
Drawing on both scientific and anecdotal sources, the authors of The Joy of Laziness argue that the much-admired Type A lifestyle of intense exercise, frantic activity, and overwork is detrimental to health and long life. Every human being has a limited amount of life energy, they say, and the speed with which it is consumed determines the lifespan. Citing the scientifically recognized Metabolic Theory, the book explains how being “lazy" — being calm, eating temperately, reducing or avoiding sports, exercising moderately, and limiting ambition — can boost the immune system and increase longevity. Included are energy-saving suggestions about eating, working, and exercising; quizzes to determine stress level, life energy, and physical well-being; and valuable tips, charts, and advice on this controversial idea.
A simple, effective guide to growing beautiful plants with little maintenance. Contains advice on how to move plants around, pictures of common weeds and how to get rid of them, and much more....
Benjamin Pruett is a successful writer but is stuck. He decides to go back to his home state of Minnesota and spend time in Black Falls. Ben hopes the rest and peace will bring him some much needed...
About the BookWhen village life comes to a standstill through laziness by the milkman, shops and everything else is shut down because the milkman did not deliver the milk.About the AuthorI have a...
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