A commonsense, no-nonsense approach to eating healthy and healthy living. Eat the way our grandparents and great-grandparents ate. Sometimes the old ways are the best ways.
"All-in-all readers will take a journey through history, before obesity was a health crisis, and examine the science in what kept our grandparents and great-grandparents healthy and trim. Readers will also be relieved to know that no food groups are banned, rather it focuses on a plan that is nutrient dense that will help benefit your overall health so that you can not only look better, but you will feel better too." -Jodi Valdez RDN, LD
"[The Farmhouse Diet] lays out background information on why people from a few generations past were not plagued with obesity, why obesity is a problem in our current society, and how there is really no science behind the diet recommendations that many authoritative bodies have published. This is a diet in which the key is moderation, exercise, and the avoidance of foods that are of poor nutritional value. The diet phases are laid out in an easy-to-follow format with many tips to help successfully comply with each step . . . It ends with advice on how to redirect the reader back into healthy action should they find themselves laxing on their efforts and favoring unhealthy habits." -Chris McNair, D.O.
"All-in-all readers will take a journey through history, before obesity was a health crisis, and examine the science in what kept our grandparents and great-grandparents healthy and trim. Readers will also be relieved to know that no food groups are banned, rather it focuses on a plan that is nutrient dense that will help benefit your overall health so that you can not only look better, but you will feel better too." -Jodi Valdez RDN, LD
"[The Farmhouse Diet] lays out background information on why people from a few generations past were not plagued with obesity, why obesity is a problem in our current society, and how there is really no science behind the diet recommendations that many authoritative bodies have published. This is a diet in which the key is moderation, exercise, and the avoidance of foods that are of poor nutritional value. The diet phases are laid out in an easy-to-follow format with many tips to help successfully comply with each step . . . It ends with advice on how to redirect the reader back into healthy action should they find themselves laxing on their efforts and favoring unhealthy habits." -Chris McNair, D.O.
A desperate hairdresser. Her handsome friend. And a farmhouse full of secrets. When Maggie Devereux is served an unexpected eviction notice, everything falls apart. Out of options, the nearly...
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and...
During the Great Depression many families lost their farms including the Collins family. After being abandoned for a little over thirteen years and while WWII was raging across the world, Joshua...
Discover all the fun of the farm with this brightly coloured wooden Farm House Sorter.
Little ones will enjoy matching each animal to its uniquely shaped slot on the wall of the farm house. When all...
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