The Complete Keto Diet for Beginners : Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
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The Complete Keto Diet for Beginners : Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
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The Complete Keto Diet for Beginners : Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
Description
Are you fretting about how to get rid of extra fat?
Do you know that many patients with high blood pressure and high blood sugar are caused by obesity?
If you want to lose weight, then this cookbook will be the right choice for you.
You should know that obesity has a bad effect on our health, not only in our appearance, but also in many diseases caused by obesity. Such as high blood pressure, high blood sugar, heart disease and so on. If you do not lose weight in time, waiting for you may be one nightmare after another. Healthy diet is a very important way to lose weight. Ketogenic diet, as a proven and effective diet to lose weight, has been welcomed by obese patients all over the world. This cookbook will give you an overview of how ketogenic diets help people lose weight.
In this cookbook, you will know that:
· How ketogenic diet works?
· What to Eat on Ketogenic diet?
· How to calculate and track your Macros?
· How to handle the side effects when necessary?
· Important Tips to enter ketosis
· 10+ FAQ about Ketogenic diet
The Keto Recipes herein include:
· Vegetarian & Salad
· Poultry
· Beef, Pork & Lamb
· Fish & Seafood
· Soup & Stew
· Snack
· Dessert
Shipping & Processing
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How accurate is availability?
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Delivery
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- Australia Post usually delivers within 2–10 business days of shipping (around 4 in metro areas and around 6 in regional areas).
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- Separate orders can’t be combined once they’ve been placed, and adding or swapping items can change the delivery estimate.
- Supplier delays: Occasionally a supplier is delayed, or their stock information turns out to be inaccurate. We’ll keep your order open for up to 60 days. If an item hasn’t shipped or isn’t on its way to us by then, we’ll cancel that item and refund it.
Faulty or damaged items are always covered. See Returns.
Returns
Damaged or incorrect items (within 30 days)
If an item arrives damaged or isn’t what you ordered, contact us within 30 days of delivery. We may ask for a photo, and if we need the item back we’ll send a prepaid return label, so it costs you nothing. You’ll receive a replacement or refund, as guaranteed under the Australian Consumer Law.
Change of mind (within 30 days)
We offer a refund or store credit for change of mind within 30 days of purchase when:
- you have your proof of purchase;
- the item is unused and in its original condition and packaging;
- it isn’t a sale item, special order, custom item or gift voucher.
You pay the postage to return change-of-mind items. Change-of-mind returns aren’t available for print-on-demand titles or bulk orders with special pricing.
Returned to sender
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