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The Body's Constitution

Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga

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Paperback / softback
03 December 2009
$35.55
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This book will demonstrate the step by step process to increase your perfomance in sport and provide a guide to feeling young and alive. Mastering the stretching and self massage exercises taught here will enlighten the body and soul. Yes I did say self massage. This is performed by simply rolling on hard rubber balls such as a lacrosse ball. This old but much revised technique will open your mind, relax yoiur body and change your life.

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    Product Details
    ISBN-13
    9781449036010
    Author
    Keith Null
    Publisher
    AuthorHouse
    Published
    03 December 2009
    Format
    Paperback / softback

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    $35.55
    Ships in 3-5 business days

    Delivery estimate

    Hurry up! Current stock:

    The Body's Constitution

    $35.55

    Description

    This book will demonstrate the step by step process to increase your perfomance in sport and provide a guide to feeling young and alive. Mastering the stretching and self massage exercises taught here will enlighten the body and soul. Yes I did say self massage. This is performed by simply rolling on hard rubber balls such as a lacrosse ball. This old but much revised technique will open your mind, relax yoiur body and change your life.

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