<p>Jacqui Swallows personal story of how she deals with bipolar disorder through running, and the achievement of completing the Melbourne Marathon.</p>
Jacqui Swallow has lived with bipolar disorder all her life, battling crippling anxiety, debilitating depression, and destructive, whirlwind manic episodes. The only thing that has consistently helped her, more than medication, practicing gratitude, or mindfulness, is running. What began as a few small steps through tears and inertia culminated in Jacqui completing the Melbourne Marathon in 2023. At her pace, this accomplishment meant roughly six hours of continuous running. This is the story of her journey—one of pushing and challenging herself, defying expectations, and achieving something truly exceptional.
Jacqui Swallow has lived with bipolar disorder all her life, battling crippling anxiety, debilitating depression, and destructive, whirlwind manic episodes. The only thing that has consistently helped her, more than medication, practicing gratitude, or mindfulness, is running. What began as a few small steps through tears and inertia culminated in Jacqui completing the Melbourne Marathon in 2023. At her pace, this accomplishment meant roughly six hours of continuous running. This is the story of her journey—one of pushing and challenging herself, defying expectations, and achieving something truly exceptional.
It's 1919, Richmond football club is on top of the ladder, cream buns are threepence each and four boys are gunning for the best job in town. Charlie is lucky enough to win the prime job - running...
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