A no-nonsense, only stuff that works book on how to overcome anxiety in all forms with scientifically-proven methods. This book's scientifically-proven Cognitive-Behavioral methods are the only way out of anxiety victimization and symptoms. This book is the path to freedom from anxiety. Anxiety is fear. To overcome fear one must face it. There is no other way. Though challenging, it's not as difficult as many might think. It can be accomplished with the structured strategies this book offers. Anxiety is a thought-based illusion. It's a mistake to give it so much legitimacy. One must also modify false beliefs and perspectives to break through.
Dr. April's website currently ranks for 384 keywords in the top 100 organic search results. His average page views for my blog are 1,900 per month. In the past three months, October had 4,000 page views, November had 3,000 views and December had 2,200.
The Audience:
Anyone suffering with anxiety who is ready for real help with proven methods. Especially those with a diagnosable anxiety disorder, such as a phobia, panic attacks, social anxiety or OCD who want to overcome their symptoms.
Dr. April's website currently ranks for 384 keywords in the top 100 organic search results. His average page views for my blog are 1,900 per month. In the past three months, October had 4,000 page views, November had 3,000 views and December had 2,200.
The Audience:
Anyone suffering with anxiety who is ready for real help with proven methods. Especially those with a diagnosable anxiety disorder, such as a phobia, panic attacks, social anxiety or OCD who want to overcome their symptoms.
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