Being healthy and happy is not complicated. Your body's physical and emotional needs are simple, but because of most people's errors in dietary and lifestyle choices, it is inevitable that they will end up unhappy, unhealthy, and in many cases, confronted with diseases that are debilitating and life threatening-many of these reasons are due to the world that humans have created for themselves. Keeping in mind that the human animal is the same it has been for thousands of years, the simple choices to live healthy and be happy are the same they have always been. Modern man has largely lost his way when it comes to the right choices to be made as they relate to health. Put into a simple format, the ABC to Zen Guide to Health & Happiness simply and logically puts it all into perspective, and shows you how easy it can be to obtain the goals of being physically and emotionally happy.
Being healthy and happy is not complicated. Your body's physical and emotional needs are simple, but because of most people's errors in dietary and lifestyle choices, it is inevitable that they will end up unhappy, unhealthy, and in many cases, confronted with diseases that are debilitating and life threatening-many of these reasons are due to the world that humans have created for themselves. Keeping in mind that the human animal is the same it has been for thousands of years, the simple choices to live healthy and be happy are the same they have always been. Modern man has largely lost his way when it comes to the right choices to be made as they relate to health. Put into a simple format, the ABC to Zen Guide to Health & Happiness simply and logically puts it all into perspective, and shows you how easy it can be to obtain the goals of being physically and emotionally happy.
Everyone around the world has felt the toll of mental distress from the challenges of the COVID-19 pandemic. Rates of depression, anxiety, and substance abuse have increased since the beginning of...
I became inspired to write this book after spending priceless time with with my niece and nephew.As we get older, most of us yearn to find purpose and meaning in our lives. While it's not always...
Are you ready to go on an enchanting yoga adventure?From A to Zen is a complete children's follow along yoga flow. This interactive story is designed to help children (and adults) flow through...
Three Vehicles (Yanas), One Dharma - read this book to feel and enjoy the genuine essence, core spirit and totality of the Buddhadharma!Although the writings collected here are not some word-by-word...
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and...
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