The 21 Day Stress Management Challenge
The 21 Day Stress Management Challenge
The 21 Day Stress Management Challenge
The 21 Day Stress Management Challenge
The 21 Day Stress Management Challenge
The 21 Day Stress Management Challenge
Trending Bestseller

The 21 Day Stress Management Challenge

Learn How to Significantly Reduce Stress and Take Better Care of Yourself

Olivia S. Taylor

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Paperback / softback
22 March 2024
$24.00
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Description  

Are you tired of being stressed out all the time? Do you want to feel better, sleep better, look better and be much happier?

Do you want to change but aren't sure what to do?


Take a moment to imagine yourself, only a calm and peaceful version. Think of how you'd be at work, at home, with those you love and with those you may not get along with. Think of all the things you'd do differently! During this 21-Day Challenge, we'll be seeking first to understand the way we stress and why, and then finding smart, intuitive ways to deal with it.


The 21-Day Stress Management Challenge will help you to:

- Realize how stress management will improve your life

- Recognize your stress triggers

- Understand the importance of self-care

- Let go of unnecessary burdens

- Adjust your diet to maintain a balanced mind and body

- Develop new habits that will significantly reduce your symptoms of stress on a daily base


Learn how to reduce stress and boost your happiness today! Are you ready to take on the challenge?

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$24.00
Ships in 5–7 business days
Hurry up! Current stock:
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Flat Rate Shipping  
Easy Returns  

The 21 Day Stress Management Challenge

$24.00

Description

Are you tired of being stressed out all the time? Do you want to feel better, sleep better, look better and be much happier?

Do you want to change but aren't sure what to do?


Take a moment to imagine yourself, only a calm and peaceful version. Think of how you'd be at work, at home, with those you love and with those you may not get along with. Think of all the things you'd do differently! During this 21-Day Challenge, we'll be seeking first to understand the way we stress and why, and then finding smart, intuitive ways to deal with it.


The 21-Day Stress Management Challenge will help you to:

- Realize how stress management will improve your life

- Recognize your stress triggers

- Understand the importance of self-care

- Let go of unnecessary burdens

- Adjust your diet to maintain a balanced mind and body

- Develop new habits that will significantly reduce your symptoms of stress on a daily base


Learn how to reduce stress and boost your happiness today! Are you ready to take on the challenge?

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