New research suggests that telomeres, the protective caps on chromosomes, are directly linked to aging. Telomeres, when protected, can lead to a longer, happier life. This is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Includes 75 delicious recipes.
A delicious way to hack your DNA and prevent early agingWhile some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or 'good genes.' But fascinating new research suggests that telomeres, the protective caps on your chromosomes, are actually directly linked to aging. Telomeres, when protected, can lead to a longer, happier life. Fortunately, one of the key components to protecting your telomeres is a balanced diet. The Telomere Diet and Cookbook is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Including detailed meal plans and shopping lists, this book offers a simple step-by-step starter program and over 75 delicious recipes.
A delicious way to hack your DNA and prevent early agingWhile some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or 'good genes.' But fascinating new research suggests that telomeres, the protective caps on your chromosomes, are actually directly linked to aging. Telomeres, when protected, can lead to a longer, happier life. Fortunately, one of the key components to protecting your telomeres is a balanced diet. The Telomere Diet and Cookbook is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Including detailed meal plans and shopping lists, this book offers a simple step-by-step starter program and over 75 delicious recipes.
Diet Cookbooks: Comfort Food Dieting and Anti Inflammatory Are you ready for clear, understandable diet and weight loss information that won't keep you from eating your favorite foods? The diet...
Telomeres are specialized DNA–protein structures that protect the ends of chromosomes to maintain their integrity. They are chromosome sentinels. This book, written by multiple authors, presents...
Do you suffer from high blood pressure? Then listen carefully... you might be at the risk of having a heart disease, kidney failure or a stroke. Just continue reading...High blood pressure affects...
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