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Swimming

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Paperback / softback
240 Pages
$42.99
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Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:

* Freestyle

* Backstroke

* Breaststroke

* Butterfly

* Starts and Turns

* Open Water

* Survival Swimming

Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There's even a scoring system for gauging success and determining readiness to advance to new skills.

Whether you're instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 2.5 million copies sold, it's your guide to in-water excellence.

Product Details
ISBN-13
9781492508441
Author
Scott Bay
Publisher
HUMAN KINETICS
Format
Paperback / softback
Pages
240

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$42.99
Ships in 2-5 business days

Delivery estimate

Hurry up! Current stock:

Swimming

$42.99

Description

Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:

* Freestyle

* Backstroke

* Breaststroke

* Butterfly

* Starts and Turns

* Open Water

* Survival Swimming

Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There's even a scoring system for gauging success and determining readiness to advance to new skills.

Whether you're instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 2.5 million copies sold, it's your guide to in-water excellence.