Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included are-
Why high-protein, low-carbohydrate diets are ineffective and potentially dangerous
How to read and understand "Nutrition Facts"
The formula for determining how much protein is needed
Advice on whether to buy organic
What "fat-free" really means on a label
The latest information on genetically engineered foods
Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included are-
Why high-protein, low-carbohydrate diets are ineffective and potentially dangerous
How to read and understand "Nutrition Facts"
The formula for determining how much protein is needed
Advice on whether to buy organic
What "fat-free" really means on a label
The latest information on genetically engineered foods
Females with large muscles evoke strong reactions from men and women, often involving disgust, discomfort, anger and threat. The controversial nature of female bodybuilding has caused a significant...
Discover all there is to know about strong women in fiction: Hermione Granger, Wonder Woman, Princess Leia, and more!A strong woman is not just a badass lady who solves her problems with a high kick...
Discover your next great read at BookLoop, Australia's trusted online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality.
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialized collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
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