Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.
Examines myriad stressor effects and proven ways to alleviate stress in our lives
Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.
Examines myriad stressor effects and proven ways to alleviate stress in our lives
Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
Stress and Health: Biological and Psychological Interactions, Third Edition, examines the biological links between our emotions and changes in our health. Author William R. Lovallo provides an...
Stress levels in health professionals have been shown to be high inmany countries and in most staff groups. This creates a personalcost to the individuals concerned, a financial cost to...
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