Do you want to make the transition to a healthier lifestyle but struggle to do so? Does the word "organic" give you visions of money burning a hole through your pocket? Have you tried and given up because it seemed like a mammoth task, and you were completely overwhelmed? If this is you, then you're in the right place!
My mission in life is to help people just like you make healthy changes in their lives by focusing on doing a little better every day.
It's not about being perfect; it's just about being a little better than we were yesterday.
I call it the B ME Movement - Better Me Every Day!
If you love that and it speaks to you, we're on the same page!
The purpose of this book is to help you take the pain and overwhelm out of switching to organic. I promise you that it IS possible! Whether you're a young adult, an older adult, or in between; whether you're an established family, or you're pregnant with your first child; a couple, single or a pet owner; no matter where you are on your organic journey - this book will help.
Here's how:
In Chapter 1, you're going to get started on your WHY. You can do ANYTHING when you have what I call WHY Power! WHY organic? WHY make the switch?
In Chapter 2, you'll learn mindset tools, tips, and strategies to make the transition to organic painless and effortlessly easy. You may not believe that's possible, but by the end of the chapter, you'll have a whole different perspective.
In Chapters 3 and 4, you're going to create Your Organic Blueprint which will be your personalized plan to follow step-by-step to your destination. You'll decide what your destination is and then assess where you're at currently on your journey to a healthier lifestyle.
Chapter 5 will give you practical, budget-friendly tools, tips, and strategies to navigate the maze, while Chapter 6 will give you a crash course on reading food labels. You'll be amazed at the nasties hidden in plain sight!
Chapter 7 is all about acknowledging and celebrating your organic journey and in lucky Chapter 8, you'll find my top suggestions and resources to help you fast track your journey to make the entire process quicker and easier.
There are small action steps for you to take along the way and you'll be given all the tools and resources you need. You'll get the most out of this book by engaging actively and DOING rather than just reading. You may be tempted to skip the activities, but I promise you that if you give yourself the gift of doing them, you'll discover things deep inside yourself you never knew were there.
Ready to get started?
Enjoy!
