Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!In this volume, the 18 Tai Chi exercises are mainly explained on the practical side.
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!In this volume, the 18 Tai Chi exercises are mainly explained on the practical side.
« Au début des années 2000, j'ai constaté que la signification culturelle et sociale des arts martiaux faisait l'objet de programmes de recherche au plus haut niveau universitaire en France, en...
In 'Qi Gong: Learning the Way', both the theory and practice of this remarkable treasure of Chinese culture are presented. Simon Bastian, a member of the British Taoist Association and an experienced...
This book describes 34 Qi Gong exercises performed while sitting. From simple movement exercises to Tuina massage exercises, breathing exercises and concentration exercises. These exercises improve...
In diesem Buch werden 23 Qi Gong Standübungen beschrieben.Diese Übungen verbessern die Energieaufnahme, stärken die Selbstheilungskräfte und bewirken einen Ausgleich des vegetativen Nervensystems...
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