Pour yourself a cup of tea, enjoy some meditation, and find your way back to you. You can heal your soul every day when you take the time to offer love, forgiveness, and gratitude-and to ask for help. Spill the Tea on MEditation is a reader's digest to soothe your soul and help you along on your spiritual journey. Maureen Patricia Lowden, author, meditation teacher, and Reiki and crystal healer, shares with you meditation centred around: • Affirmations • Chakras • Journal Prompts • Nature • Self-Reflection Questions • Tea Recipes With the information in this book, you can regulate your heart rate and lower blood pressure, improve your focus and memory, and increase energy levels. Learn how to relieve stress, develop a healthier body and mind, and get in touch with your spirituality.
Pour yourself a cup of tea, enjoy some meditation, and find your way back to you. You can heal your soul every day when you take the time to offer love, forgiveness, and gratitude-and to ask for help. Spill the Tea on MEditation is a reader's digest to soothe your soul and help you along on your spiritual journey. Maureen Patricia Lowden, author, meditation teacher, and Reiki and crystal healer, shares with you meditation centred around: • Affirmations • Chakras • Journal Prompts • Nature • Self-Reflection Questions • Tea Recipes With the information in this book, you can regulate your heart rate and lower blood pressure, improve your focus and memory, and increase energy levels. Learn how to relieve stress, develop a healthier body and mind, and get in touch with your spirituality.
Spill The Tea aims to provide readers with the most vital information about the flavored tea industry. It distills 15 years of career knowledge by systematically answering top questions about...
Numbers speak to us on a daily basis. They give us the Time, so we are not Tardy for important events, they tell us the proper speed to Travel, so we do not get a Ticket, and they provide us the...
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