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Solving Life's Problems

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Paperback / softback
124 Pages
18 September 2006
$75.99
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In five simple steps, renowned experts Arthur Nezu, Christine Maguth Nezu, and Thomas D'Zurilla, present a new innovative method to solving life's problems. The new ADAPT method includes 5 easy steps, and 5 easy ways - Attitude: Enhancing Your Problem-Solving Capacity; Defining Your Problem and Setting Realistic Goals; Being Creative and Generating Alternative Solutions; Predicting the Consequences and Developing a Solution Plan; and Trying Out Your Solution and Determining if it Works.

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    Product Details
    ISBN-13
    9780826114891
    Author
    Arthur Nezu
    Publisher
    SPRINGER PUBLISHING COMPANY
    Published
    18 September 2006
    Format
    Paperback / softback
    Pages
    124

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    $75.99
    Ships in 2-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Solving Life's Problems

    $75.99

    Description

    In five simple steps, renowned experts Arthur Nezu, Christine Maguth Nezu, and Thomas D'Zurilla, present a new innovative method to solving life's problems. The new ADAPT method includes 5 easy steps, and 5 easy ways - Attitude: Enhancing Your Problem-Solving Capacity; Defining Your Problem and Setting Realistic Goals; Being Creative and Generating Alternative Solutions; Predicting the Consequences and Developing a Solution Plan; and Trying Out Your Solution and Determining if it Works.

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