Gives you tools that you can use to improve your quality of life and begin the healing journey. This book provides readers simple-to-do exercises for stress relief, health maintenance, and cancer prevention. It offers guidance on using food for healing and for weight control.
Best Books Award Finalist - USA Book News Bronze Award Winner - Living Now Book AwardsWritten for those new to natural healing, Simple Chinese Medicine gives you tools that you can use today to improve your quality of life and begin your healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM), readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM s concept of prevention for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn s patients.Contents include: Healing in Traditional Chinese MedicineDifferences in Chinese Medicine and Western MedicineTCM Diagnostic MethodSeeking the Right Medical CareFood Healing in Chinese MedicineFood BalanceHealthy Balanced Diet and Weight ReductionWeight Control Program Food and Exercise LogExercises for Healing, Disease Prevention, and Good HealthCancer Prevention and HealingExercise Routines for Healing CancerChinese Medicine s Secrets of Good Health and LongevityTrends in Longevity
Best Books Award Finalist - USA Book News Bronze Award Winner - Living Now Book AwardsWritten for those new to natural healing, Simple Chinese Medicine gives you tools that you can use today to improve your quality of life and begin your healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM), readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM s concept of prevention for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn s patients.Contents include: Healing in Traditional Chinese MedicineDifferences in Chinese Medicine and Western MedicineTCM Diagnostic MethodSeeking the Right Medical CareFood Healing in Chinese MedicineFood BalanceHealthy Balanced Diet and Weight ReductionWeight Control Program Food and Exercise LogExercises for Healing, Disease Prevention, and Good HealthCancer Prevention and HealingExercise Routines for Healing CancerChinese Medicine s Secrets of Good Health and LongevityTrends in Longevity
Cooking Chinese food at home has never been easier - all you need is this book, a wok and a quick trip to the supermarket.Cooking Chinese food at home has never been easier - all you need is this...
Simple Medicine chronicles the change in primary care medicine over the past 50 years.
Despite all the new medical technology, studies, medications, specialization, and computers, medical care is...
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